Benefits of joining Grange Health Clubs
Apart from the usual benefits of going to the gym - losing weight, improving your mood, better core fitness - our Health and Fitness Clubs also offer members a host of added benefits.
Benefits of membership
Initial health consultation
There's no point in diving right in to a fitness routine if you don't know the state of your health. When you join our Health and Fitness Clubs we'll access your current health and perform a BMI check which will help to determine your body mass index.
Gym induction
We offer a free gym induction session when you join. This is to familiarise you with the club, the state-of-the-art equipment, the exercise classes, swimming pool, Ajala Spa and our friendly fitness team.
Personalised exercise programme
When you join the gym, you'll receive a complimentary tailor-made exercise programme designed to get you started in the gym. This will give you the kick-start you need and is designed to match your goals, body shape, food preferences and available time to work out.
Complimentary Virtual Golf Session
Tee-off in our Virtual Golf simulator at the City Health and Fitness Club, by becoming a member you'll receive a complimentary session.
10% discount on all spa treatments
We know only too well the importance of resting, relaxing and recuperating in-between training sessions. To help you recover and unwind we offer all of our members a 10% discount at any of our Ajala Spas.
10% discount at Grange Hotels' bars and restaurants
We all enjoy wining and dining from time to time. With your membership you'll be able to enjoy a 10% discount at the restaurants and bars in your.