All of our swimming pools are a real treat to dive into. With each club differing slightly we have something for everyone. Our luxury water-side facilities include stunning swimming pools, sauna and steam rooms, Jacuzzis, and exclusively to St. Paul's Health and Fitness Club a Turkish-style Hammam featuring heated laconium and tepidarium areas to ease and detoxify weary limbs.
Swimming is an excellent form of exercise that provides a full body workout. If done regularly, this form of exercise can strengthen the cardiovascular system, increase stamina, reduce stress and improve lung capacity whilst toning the upper and lower body. If you're a dedicated swimmer then our brand-new 25m pool complete with infinity edge spa at Tower Bridge Health and Fitness Club may just be for you.
Besides its many health benefits, swimming is fun and also one of the most relaxing exercises possible, allowing the mind to relax and the body to de-stress. Low-impact activities such as swimming are important from time to time if you're bodies used to high-impact exercises such as running, if done regularly swimming can be just as effective as high-impact workouts and won't put any unnecessary strain on the joints. For ultimate relaxation the City Health and Fitness and Holborn Health and Fitness swimming pools are the perfect place to de-stress and unwind.
If you're interested in our pool-only membership you can visit the main membership page to find out more.
To find out more about each clubs water-side facilities please view pages below.
Tower Bridge Health and Fitness Club