De-stress, tone and revitalise with one of our many exercise classes, including specialised Yoga, Legs Bums Tums and Pilates. We also run a broad variety of cardio-based classes to help you shed those excess pounds and improve your overall fitness.
Providing the same health benefits as a regular aerobics programme, each class has been designed to build stamina, improve posture and relieve stress in an upbeat, energetic environment. Class options range from circuit and step sessions to higher intensity body sculpt or you can also spin yourself slim with our intensive spinning workout.
